Ever see videos on Facebook your friends have shared and think, “Why did they post that?” I certainly have. I have unfriended family members over their repeated tasteless post.  Other times, I am scrolling along, pause to watch a video, and get stopped in my tracks.  I am sharing the video below because it was one of those videos.  

Yes…we all know the basics of being happy and how positive vibes are better than being “Negative Nancy”.  Yet, for me, hearing it from different perspectives is always refreshing. I think our brains get fed so much trash that sometimes we need to hit the “reset” button.

This video is almost 10 minutes long, but it’s worth the time to listen to what Matthew McConaughey has to say.